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Alexxis Rose
Jun 6, 20244 min read
The Healing Power of Journaling: A Journey to Recovery
In the tumultuous recovery journey, where every step forward might feel like a mile and every setback feels like an abyss, one seemingly...
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Alexxis Rose
Apr 2, 20242 min read
Illuminate Your Space: The Magic of Candle Warmer Lamps
Candle warmer lamps have become increasingly popular in recent years, offering a unique and innovative way to enjoy the ambiance of...
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Alexxis Rose
Feb 26, 20242 min read
Mastering the Mindset: A Blueprint for Personal Growth and Success
In the vast landscape of personal development, one concept stands out as a game-changer—mindset. How we perceive and approach life shapes...
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Alexxis Rose
Feb 24, 20242 min read
"Mastering Life's Puzzles: A Guide to the 5 Steps of Problem Solving"
Life is an intricate tapestry of challenges and conundrums, and navigating through them successfully is a skill worth honing. Whether...
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Alexxis Rose
Feb 7, 20242 min read
Understanding Forgiveness: A Pathway to Healing and Freedom
Forgiveness is deeply ingrained in the fabric of human relationships and personal growth. It is a multifaceted phenomenon that transcends...
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Alexxis Rose
Jan 30, 20242 min read
The Power of Active Listening: Building Stronger Connections
In a world filled with noise and distractions, the art of active listening often takes a back seat in our interactions. Yet, the simple...
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Alexxis Rose
Jan 24, 20243 min read
Unraveling the Web of Cognitive Distortions: A Guide to Clearer Thinking
In the intricate landscape of human cognition, our thoughts can sometimes play tricks on us, distorting reality and coloring our...
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Alexxis Rose
Jan 22, 20242 min read
Lily's Love Affair: An Artistic Ode to the Wonders.
Welcome to a celestial odyssey that transcends canvas and color – a captivating art series that beckons you to fall in love with the...
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Alexxis Rose
Jan 8, 20242 min read
Exploring Ethnopharmacology: Bridging Traditional Wisdom with Modern Health
In a world where the pursuit of well-being often intersects with technological advancements, there's a growing recognition of the...
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Alexxis Rose
Jan 6, 20243 min read
Renewing Your Sense of Hope: A Path to a Brighter Future
In the midst of life's challenges and uncertainties, it's natural to experience moments of doubt and despair. However, the human spirit...
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Alexxis Rose
Jan 5, 20242 min read
Cannabis Chronicles: Unraveling the Origins of a Remarkable Plant
In the world of plants, few have captivated human interest and controversy as much as Cannabis. This multifaceted herb has a history...
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Alexxis Rose
Jan 4, 20243 min read
Building Your Wellness Toolbox: A Guide to Self-Care
In today's fast-paced world, it's easy to become overwhelmed and neglect our well-being. As the demands of life pile up, it's essential...
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Alexxis Rose
Jan 2, 20242 min read
Embrace the New Year: A Guide to Starting 2024 Off Right
As the clock strikes midnight and the calendar flips to a new year, it's natural to feel a surge of motivation and excitement for the...
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Alexxis Rose
Nov 9, 20233 min read
Understanding Post-Traumatic Stress Disorder (PTSD): Breaking the Silence
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can affect anyone who has experienced a traumatic event. While it...
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Alexxis Rose
Nov 3, 20232 min read
Finding Your Triggers: A Journey to Self-Awareness
Life is a complex journey, full of ups and downs, and navigating it successfully often requires a deep understanding of ourselves. One...
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Alexxis Rose
Jul 17, 20233 min read
There are six classes of Nutrients. Do you know their functions?
According to FoodDocs, food safety standards are requirements that foods and food manufacturers must meet to produce and serve safe food...
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Alexxis Rose
Jul 10, 20232 min read
Where Did Cannabis Come From?
The origins of cannabis. Cannabis germination began nearly 28 million years ago in the Loess Plateau in Tibet near Lake Quinghai. Through...
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Alexxis Rose
Jul 1, 20233 min read
What is a Wellness Toolbox, and how can I get one?
A Wellness Toolbox is a set of things that aids in your quality of health. It's available to those who are open-minded to a lifestyle...
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Alexxis Rose
Jun 26, 20234 min read
What are the stages in the Recovery Process?
When understanding the stages of recovery, you must understand what recovery means, and there are many definitions: SAMHSA (Substance...
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Alexxis Rose
Jun 19, 20233 min read
What are SAMHSA’s 8 Dimensions of Wellness, and how do they help me?
The Substance Abuse and Mental Health Services Administration, aka SAMHSA, was established in 1992 by Congress as an agency within the...
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